Yoga
From September 2023 to January 2024, I'll be taking a 200 hour Yoga Instructor Certification Course. On this page, you'll fink links to sequences and playlists for yoga classes I have taught. There is also a calendar with links to past and future events.
Sequences and Playlists
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Saturday Lakefront Yoga
A lakefront top yoga class on King's Beach designed for a younger audience with a focus on movement, breath, and mindfulness. 26 Aug 2023