08 Jun 2024

Beach Yoga June 8

Yoga on the Beach is a series of fun class for all levels with flowing poses and breathwork to build stability, flexibility, and mindfulness. The June 8 class focuses around the Sacral Chakra and Warrior II Asanas.

Details

When: Saturday, June 8, 2024 from 9:30 - 10:30 AM
Where: Mourelatos Lake Shore Resort, Tahoe Vista Directions

Asanas

Flier

Music

This playlist starts with 25 minutes of music for setup and 58 minutes of music for the welcome, intension setting, warm-up, sun salutations, balancing asanas, inversions, floor work, meditation, closing, and announcements.

Flier

Flier

FLier

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